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Sleep Tips


What is the key to a good night's rest? A comfortable mattress indeed.

Whether you prefer a soft mattress or a firm one, there is no denying that a good mattress can help you enjoy a good night's sleep. Finding the right mattress for you can help ease back pain and allow you to sleep through the entire night.

Have you ever thought about this? That you have probably spent over 25% of your life sleeping! With that much of your life spent under the sheets and on top of the bed, it makes sense that proper sleep and a good mattress can go a long way towards mitigating back pain and enhancing your health. Hence, the right mattress can really help you have a good night's sleep and wake up feeling rested and refreshed. Sleeping on the wrong mattress can cause sleeplessness, and overall aches. For people with a back problem, a mattress that isn't a good fit can make the pain worse.

Comfortable sleep, which is definitely going to be your treat with FOMA's mattresses, pillows and products, is crucial for your overall health and well-being. Quality sleep or the lack of it, affects your immune system, your attitude, your outlook on life, your energy level, and your musculo-skeletal alignment. And that's just the short list! Most people spend about 8 hours a day in bed, so your mattress has more to do with you getting a restful night's sleep than you may think. If your mattress is too firm or too soft, lacks proper support, or is just plain worn out, then you are doing yourself a major disservice when it comes to taking care of yourself. You owe it to yourself to get the rejuvenating sleep you deserve, and having the right mattress will help you achieve just that.

And FOMA makes sure that its mattresses are designed for your utmost comfort.